Sleeping can only be considered sleeping when the “DEEP SLEEP” occurs or it is sometimes called the REM/ Rapid Eye Movement. This occurs about 3-5 times in a whole sleeping cycle. You might be surprised on how deep sleep is very beneficial to everyone. REM helps us process our memories, reduce stress and improve our brain functions like helping our brain process new skills and information. When we have the right amount of REM in our sleep, it can also help us have younger looking skin, increase vitality and a renewed mental state. It’s also beneficial to us since it helps us have a good mood after sleeping and when we have the right number of REM, we won’t feel drained in the afternoon after work in the morning.
Another benefit of deep sleep or REM is to help an individual combat illnesses like anxiety, panic attacks and even depression. When we sleep longer and better we avoid or help ourselves overcome these kind of health conditions. Another is that when you have acquired better sleep, your body is likely to brush off infections and you are less likely to become sick or susceptible to germs and other transmitted diseases. It will also help the body increase the production of protein and lessen the possibility of the breaking down of protein cells. In children, their growth hormone is release only during sleep and this is why sleeping masks is also beneficial to children.
This eye mask can also be used by children and not just adults. The lovely and cute design encourages children to sleep and makes sleeping fun instead of a task for them. We need this kind of sleeping mask to assist the growth and bodily function of our children and also it can also be used by the parents and other individuals. This Princess sleeping mask is for everybody because of its many benefits and its affordability.
Dimensions: 17cm width x 11cm height